YOGA With Liera
My name is Liera Kowalski and I have been studying metaphysics for more than 20 years. Since my very first breath my path was chosen, and I have always had a natural ability to dance, teach and heal people. My intuition, rebellious self, authentic approach, and strong will created a path to establishing a Bachelor’s Degree in Metaphysical Science and becoming a Yoga Alliance Registered 500 Hour Experienced Hatha Yoga Teacher and Reiki Master.
MONDAY'S 6:30pm and
WEDNESDAY'S 6:30pm (Warm Flow Hatha/Vinyasa mix) Beginner friendly $18 drop in fee (save when you buy a package or sign up for membership)
KIDS YOGA WITH ASHLEIE
Yoga for me is healing, fun and the medication of life! I received my 200 hour certification in June 2019 with an amazing Lead and Kula. My goal when teaching is to create a safe space for my students to explore, or to just be still; to know them more and to let go. Yoga has blessed me and I want it to do the same for others of all ages and races. With a background in Criminal Justice, social work and currently being a state certified Behavioral Assistant, my ultimate goal is to expose Yoga and its benefits to children, as well as youth and young adults who have been exposed to the traumas of life and need authentic healing mentally, emotionally, physically and spiritually. I want to lead others into wholeness with this beautiful practice
SATURDAYS 11-12pm to register with Ashleie go to apkidsyoga.com to reserve space